Author name: podcast

Today marks the last day of my birth year! I turn 31 tomorrow and before I start a new year, I wanted to take a few moments to look back with you. I can’t look back without taking you along the journey and THANKING you for every thing you’ve done for me along with some […]

This week, I join my friend, Mike Guess, as we talk all things mental health and therapy. Mike started attending therapy and addressing traumas in his life and now encourages others on their journeys as well. If you have wondered “Why therapy?” “What is the value of it?” “What to look for in therapy?” “How

Two years ago, Danielle Schaaf took a step of faith and left her full time job to pursue full time life coaching. In the last two years, she’s experienced incredible provision and blessing as a single falling more in love with Jesus. Every conversation I have with Danielle leaves me inspired, encouraged and FIRED up

On today’s episode, I get to introduce you to one of my dearest friends, Bridgett Blood. Bridgett life song of encouraging people to grieve well, rest well and love well has been so impactful in my life. Our conversation today is full of deep truth, extreme vulnerability and personal stories as we dive into this

I had other plans for this week but God came in and took over all of my plans.   On this Good Friday, I’m reflecting on what it would be like to stand in the disciples’ shoes on that night….hope lost, expectations not met, dreams dead, grief felt. Wow, I’ve felt like that too many times.

Healthy relationships have healthy conflict. So why do we feel like we can’t wrestle with the Lord? Kathryn Means, host of the podcast Unlearning the Narrative of Singleness, shares about feeling like the older son in the parable of the Prodigal Son. “God, I’ve done it right. Why is marriage not a gift to me? Why

Sometimes we consciously or unconsciously wear labels. If we aren’t aware of them, these labels will define us, filter us, and keep us from living in our unique design. Today, I invite you to recognize the labels in your life, dig deep into what caused those, replace them with Truth, invite God into the process, and shift

There is NO topic I have more requests to share about than Singleness…and I’m not mad about it at all. 😊 We have a lot to cover and it’s much more than one episode but here’s a summary of what we dive into : Courtney’s personal story of when she realized she was going to

When you think of being emotionally self-aware, what comes to mind? Did you ever realize that emotional sobriety can be a source of freedom in your life? In this episode, Courtney hosts a conversation with Dom Leo, a personal coach for people wanting to breakthrough barriers in their growth and health journeys and he happens

This week on the podcast we are talking about rest. I used to avoid it at all costs. I lived as if rest was laziness and that was the LAST thing I wanted. In today’s episode, I share three things to remember about rest 1. Rest is Biblical2. Rest is Productive3. Rest is Brave I